Warren Cinquina 10000m row
10,000
Meters
46:22.1
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
January 22, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.1 | 10,000 | 2:19.1 | 130 | 747 | 23 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 23 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 23 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 23 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 738 | 23 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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