Warren Cinquina 10000m row
10,000
Meters
46:51.5
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 118 |
January 16, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.5 | 10,000 | 2:20.5 | 126 | 733 | 23 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 24 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 24 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 721 | 23 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 707 | 23 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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