Warren Cinquina 10000m row
10,000
Meters
45:55.1
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
January 15, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.1 | 10,000 | 2:17.7 | 134 | 760 | 23 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 22 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 23 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 756 | 23 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 23 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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