Warren Cinquina 10000m row
10,000
Meters
44:12.2
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
January 13, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.2 | 10,000 | 2:12.6 | 150 | 816 | 23 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 23 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 815 | 22 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 23 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 22 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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