Warren Cinquina 10000m row
10,000
Meters
44:52.2
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
January 08, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.2 | 10,000 | 2:14.6 | 143 | 793 | 23 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 23 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 23 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 805 | 23 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 768 | 22 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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