Warren Cinquina 10000m row
10,000
Meters
46:03.2
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
January 02, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.2 | 10,000 | 2:18.1 | 133 | 756 | 24 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 23 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 772 | 24 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 761 | 24 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 24 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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