Warren Cinquina 10000m row
10,000
Meters
47:15.1
Time
2:21.7
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
December 28, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,000 | 2:21.7 | 123 | 722 | 24 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 23 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 727 | 24 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 661 | 23 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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