Warren Cinquina 10000m row
10,000
Meters
46:27.2
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 118 |
December 26, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.2 | 10,000 | 2:19.3 | 129 | 745 | 25 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 24 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 24 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 25 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 742 | 25 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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