Warren Cinquina 10000m row
10,000
Meters
46:25.1
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 114 |
December 21, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.1 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 23 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 756 | 23 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 24 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 24 |
| 9:22.3 | 10,000 | 2:20.5 | 126 | 733 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.