Warren Cinquina 10000m row
10,000
Meters
45:58.9
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 116 |
December 18, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.9 | 10,000 | 2:17.9 | 133 | 758 | 24 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 23 |
| 9:11.1 | 4,000 | 2:17.7 | 134 | 760 | 23 |
| 9:11.6 | 6,000 | 2:17.9 | 133 | 759 | 24 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 760 | 24 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.