Warren Cinquina 10000m row
10,000
Meters
47:23.0
Time
2:22.1
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 118 |
December 12, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.0 | 10,000 | 2:22.1 | 122 | 719 | 24 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 22 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 744 | 24 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 24 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 709 | 24 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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