Warren Cinquina 10000m row
10,000
Meters
49:13.1
Time
2:27.6
Pace
563
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 117 |
December 11, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.1 | 10,000 | 2:27.6 | 109 | 674 | 24 |
| 11:02.9 | 2,000 | 2:45.7 | 77 | 564 | 21 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 24 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 709 | 25 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 25 |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 25 |
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Workout Graph
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