Warren Cinquina 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
806
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 119 |
October 13, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 791 | 18 | 132 |
| 12:00.0 | 2,709 | 2:12.8 | 149 | 813 | 18 | 125 |
| 24:00.0 | 2,711 | 2:12.7 | 149 | 814 | 18 | 129 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 19 | 134 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 771 | 18 | 134 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 772 | 19 | 138 |
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Workout Graph
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