Warren Cinquina 1:00:00 row
13,421
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
September 21, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,421 | 2:14.1 | 145 | 799 | 19 | 134 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 19 | 127 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 19 | 134 |
| 36:00.0 | 2,679 | 2:14.3 | 144 | 796 | 19 | 137 |
| 48:00.0 | 2,666 | 2:15.0 | 142 | 789 | 19 | 137 |
| 1:00:00.0 | 2,647 | 2:16.0 | 139 | 778 | 19 | 136 |
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Workout Graph
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