Warren Cinquina 1:00:00 row
13,224
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 120 |
September 16, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,224 | 2:16.1 | 139 | 777 | 18 | 121 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 19 | 115 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 789 | 19 | 120 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 19 | 122 |
| 48:00.0 | 2,615 | 2:17.6 | 134 | 761 | 18 | 126 |
| 1:00:00.0 | 2,624 | 2:17.1 | 136 | 766 | 18 | 126 |
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Workout Graph
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