Warren Cinquina 1:00:00 row
13,150
Meters
1:00:00.0
Time
2:16.8
Pace
767
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
September 11, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150 | 2:16.8 | 136 | 769 | 18 | 130 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 18 | 125 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 787 | 19 | 131 |
| 36:00.0 | 2,624 | 2:17.1 | 136 | 766 | 19 | 131 |
| 48:00.0 | 2,602 | 2:18.3 | 132 | 754 | 18 | 132 |
| 1:00:00.0 | 2,566 | 2:20.2 | 127 | 736 | 18 | 132 |
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Workout Graph
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