Warren Cinquina 1:00:00 row
13,575
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
September 08, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,575 | 2:12.5 | 150 | 816 | 18 | 128 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 18 | 121 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 19 | 128 |
| 36:00.0 | 2,702 | 2:13.2 | 148 | 809 | 18 | 129 |
| 48:00.0 | 2,716 | 2:12.5 | 150 | 817 | 19 | 132 |
| 1:00:00.0 | 2,713 | 2:12.6 | 150 | 815 | 18 | 134 |
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Workout Graph
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