Warren Cinquina 1:00:00 row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
September 04, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 797 | 18 | 129 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 19 | 121 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 19 | 126 |
| 36:00.0 | 2,679 | 2:14.3 | 144 | 796 | 18 | 130 |
| 48:00.0 | 2,671 | 2:14.7 | 143 | 791 | 19 | 132 |
| 1:00:00.0 | 2,665 | 2:15.0 | 142 | 788 | 19 | 136 |
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Workout Graph
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