Warren Cinquina 1:00:00 row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
August 05, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 797 | 19 | 132 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 19 | 127 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 19 | 132 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 19 | 131 |
| 48:00.0 | 2,644 | 2:16.1 | 139 | 777 | 19 | 134 |
| 1:00:00.0 | 2,651 | 2:15.7 | 140 | 781 | 19 | 138 |
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Workout Graph
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