Warren Cinquina 1:00:00 row
13,301
Meters
1:00:00.0
Time
2:15.3
Pace
783
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
July 22, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,301 | 2:15.3 | 141 | 786 | 19 | 136 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 19 | 132 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 20 | 135 |
| 36:00.0 | 2,616 | 2:17.6 | 134 | 762 | 20 | 136 |
| 48:00.0 | 2,622 | 2:17.2 | 135 | 765 | 19 | 137 |
| 1:00:00.0 | 2,619 | 2:17.4 | 135 | 763 | 20 | 140 |
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Workout Graph
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