Warren Cinquina 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
604
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 119 |
July 17, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 826 | 19 | 133 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 19 | 121 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 19 | 132 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 20 | 134 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 19 | 139 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 19 | 143 |
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Workout Graph
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