Warren Cinquina 1:00:00 row
13,433
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 121 |
June 15, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,433 | 2:13.9 | 145 | 800 | 20 | 134 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 852 | 20 | 128 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 20 | 138 |
| 36:00.0 | 2,684 | 2:14.1 | 145 | 799 | 21 | 135 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 771 | 20 | 136 |
| 1:00:00.0 | 2,588 | 2:19.1 | 130 | 747 | 20 | 134 |
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Workout Graph
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