Warren Cinquina 10000m row
10,000
Meters
43:58.9
Time
2:11.9
Pace
602
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 121 |
May 29, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.9 | 10,000 | 2:11.9 | 152 | 824 | 20 | 132 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 21 | 125 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 20 | 129 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 20 | 133 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 20 | 135 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 20 | 140 |
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Workout Graph
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