Warren Cinquina 10000m row
10,000
Meters
42:43.2
Time
2:08.1
Pace
619
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 121 |
May 27, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.2 | 10,000 | 2:08.1 | 166 | 872 | 19 | 139 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 19 | 129 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 19 | 135 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 19 | 142 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 871 | 19 | 145 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 19 | 147 |
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Workout Graph
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