Warren Cinquina 21097m row
21,097
Meters
1:35:35.9
Time
2:15.9
Pace
1242
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1904 |
| Drag Factor | 121 |
May 24, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.9 | 21,097 | 2:15.9 | 139 | 779 | 19 | 137 |
| 18:42.8 | 4,300 | 2:10.5 | 157 | 841 | 19 | 136 |
| 18:56.9 | 8,600 | 2:12.1 | 151 | 821 | 20 | 139 |
| 19:30.9 | 12,900 | 2:16.1 | 139 | 777 | 20 | 138 |
| 20:08.0 | 17,200 | 2:20.4 | 126 | 734 | 20 | 136 |
| 18:17.3 | 21,097 | 2:20.7 | 125 | 731 | 20 | 138 |
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Workout Graph
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