Warren Cinquina 10000m row
10,000
Meters
44:07.4
Time
2:12.3
Pace
600
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 120 |
May 22, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.4 | 10,000 | 2:12.3 | 151 | 819 | 20 | 132 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 20 | 125 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 20 | 131 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 20 | 133 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 20 | 134 |
| 8:53.7 | 10,000 | 2:13.4 | 147 | 807 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.