Warren Cinquina 10000m row
10,000
Meters
43:35.0
Time
2:10.7
Pace
606
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 120 |
May 20, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.0 | 10,000 | 2:10.7 | 157 | 838 | 19 | 134 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 19 | 125 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 19 | 131 |
| 8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 19 | 134 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 825 | 19 | 138 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 834 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.