Warren Cinquina 10000m row
10,000
Meters
44:42.2
Time
2:14.1
Pace
593
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 119 |
May 08, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000 | 2:14.1 | 145 | 799 | 19 | 129 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 19 | 122 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 19 | 128 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 20 | 131 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 786 | 20 | 133 |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 782 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.