Warren Cinquina 1:00:00 row
13,301
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 120 |
April 06, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,301 | 2:15.3 | 141 | 786 | 19 | 136 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 19 | 129 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 19 | 137 |
| 36:00.0 | 2,662 | 2:15.2 | 142 | 787 | 19 | 140 |
| 48:00.0 | 2,609 | 2:17.9 | 133 | 758 | 20 | 135 |
| 1:00:00.0 | 2,597 | 2:18.6 | 131 | 752 | 20 | 140 |
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Workout Graph
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