Warren Cinquina 10000m row

10,000

Meters

44:58.4

Time

2:14.9

Pace

591

Calories

128

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count884
Drag Factor120

April 01, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.4 10,000 2:14.9 143 790 19 128
8:55.0 2,000 2:13.7 146 803 18 121
8:55.8 4,000 2:13.9 146 801 20 126
9:01.7 6,000 2:15.4 141 784 20 129
9:03.6 8,000 2:15.9 139 779 20 132
9:02.2 10,000 2:15.5 141 783 20 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.