Warren Cinquina 1:00:00 row
13,204
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 119 |
March 30, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204 | 2:16.3 | 138 | 775 | 19 | 135 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 19 | 127 |
| 24:00.0 | 2,670 | 2:14.8 | 143 | 791 | 20 | 135 |
| 36:00.0 | 2,639 | 2:16.4 | 138 | 774 | 20 | 138 |
| 48:00.0 | 2,608 | 2:18.0 | 133 | 757 | 20 | 137 |
| 1:00:00.0 | 2,597 | 2:18.6 | 131 | 752 | 20 | 142 |
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Workout Graph
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