Warren Cinquina 1:00:00 row
13,442
Meters
1:00:00.0
Time
2:13.9
Pace
800
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1150 |
| Drag Factor | 120 |
March 29, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,442 | 2:13.9 | 146 | 801 | 18 | 137 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 843 | 18 | 131 |
| 24:00.0 | 2,739 | 2:11.4 | 154 | 830 | 19 | 138 |
| 36:00.0 | 2,653 | 2:15.6 | 140 | 782 | 19 | 137 |
| 48:00.0 | 2,645 | 2:16.1 | 139 | 777 | 19 | 140 |
| 1:00:00.0 | 2,644 | 2:16.1 | 139 | 777 | 19 | 142 |
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Workout Graph
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