Wesley Withrow 16:16 row
4,021
Meters
16:16.6
Time
2:01.4
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 156 |
February 21, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 4,021 | 2:01.4 | 195 | 972 | 26 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 16:16.6 | 321 | 1:59.3 | 206 | 1009 | 26 |
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Workout Graph
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