Wesley Withrow 16:57 row
4,031
Meters
16:57.0
Time
2:06.1
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 115 |
January 26, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.0 | 4,031 | 2:06.1 | 174 | 900 | 27 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 |
| 16:57.0 | 485 | 2:00.6 | 199 | 986 | 27 |
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Workout Graph
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