Wesley Withrow 4:30 row
1,027
Meters
4:30.1
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 114 |
January 24, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,027 | 2:11.4 | 154 | 829 | 26 |
| 4:30.1 | 1,028 | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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