Wesley Withrow 5:05 row
1,170
Meters
5:05.7
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 109 |
January 16, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,170 | 2:10.6 | 157 | 840 | 28 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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