Wesley Withrow 31:45 row
7,270
Meters
31:45.1
Time
2:11.0
Pace
438
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 112 |
January 11, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.1 | 7,270 | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 31:45.0 | 397 | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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