Wesley Withrow 30:52 row

7,026

Meters

30:52.0

Time

2:11.7

Pace

421

Calories

Average Watts153
Calories Per Hour826
Stroke Rate25
Stroke Count921
Drag Factor113

January 10, 2025 13:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.0 7,026 2:11.7 153 826 25
5:00.0 1,133 2:12.3 151 819 26
10:00.0 1,144 2:11.1 155 834 26
15:00.0 1,135 2:12.1 152 821 26
20:00.0 1,146 2:10.8 156 837 27
25:00.0 1,139 2:11.6 153 827 26
30:00.0 1,135 2:12.1 152 821 26
30:52.0 194 2:14.0 145 800 24

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Workout Graph

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