Wesley Withrow 14:56 row
3,281
Meters
14:56.9
Time
2:16.6
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 111 |
December 15, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 3,281 | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 14:56.9 | 1,080 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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