Wesley Withrow 24:57 row
5,526
Meters
24:57.3
Time
2:15.4
Pace
324
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 109 |
December 10, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,526 | 2:15.4 | 141 | 784 | 324 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 24:57.2 | 1,091 | 2:16.2 | 139 | 776 | 64 | 26 |
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Workout Graph
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