Wesley Withrow 22:10 row
5,027
Meters
22:10.3
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 109 |
December 10, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,027 | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 22:10.2 | 481 | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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