Wesley Withrow 23:50 row
5,278
Meters
23:50.7
Time
2:15.5
Pace
309
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 108 |
December 04, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.7 | 5,278 | 2:15.5 | 141 | 783 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 23:50.7 | 844 | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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