Wesley Withrow 22:23 row
5,024
Meters
22:23.9
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 107 |
December 04, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,024 | 2:13.7 | 146 | 803 | 297 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 22:23.9 | 530 | 2:15.7 | 140 | 781 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.