Wesley Withrow 21:55 row
5,017
Meters
21:55.3
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 111 |
September 24, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,017 | 2:11.0 | 155 | 834 | 27 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 21:55.2 | 437 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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