Wesley Withrow 32:09 row
8,023
Meters
32:09.4
Time
2:00.2
Pace
529
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 143 |
March 28, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.4 | 8,023 | 2:00.2 | 201 | 992 | 529 | 27 | 152 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 27 | 150 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 | 152 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 | 145 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 27 | 150 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 27 | 153 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 | 158 |
| 32:09.4 | 542 | 1:59.3 | 206 | 1008 | 36 | 27 | 157 |
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Workout Graph
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