Wesley Withrow 19:39 row
5,028
Meters
19:39.4
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 134 |
March 09, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,028 | 1:57.2 | 217 | 1046 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 28 |
| 19:39.0 | 1,221 | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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