Wesley Withrow 20:55 row
5,018
Meters
20:55.6
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 116 |
January 18, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,018 | 2:05.1 | 179 | 915 | 31 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 32 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 |
| 20:55.0 | 219 | 2:05.5 | 177 | 908 | 29 |
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Workout Graph
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