Wesley Withrow 11:01 row
2,516
Meters
11:01.1
Time
2:11.3
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 117 |
January 16, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,516 | 2:11.3 | 154 | 831 | 31 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 |
| 11:01.0 | 229 | 2:13.1 | 148 | 809 | 30 |
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Workout Graph
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