Wesley Withrow 16000m BikeErg
16,000
Meters
32:25.3
Time
2:01.5
Pace
521
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 68 |
| Revolution Count | 2228 |
| Power/kg | 2.15 |
| Drag Factor | 126 |
July 29, 2025 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:25.3 | 16,000 | 2:01.5 | 195 | 970 | 68 |
| 6:36.0 | 3,200 | 2:03.7 | 185 | 935 | 67 |
| 6:32.1 | 6,400 | 2:02.5 | 190 | 954 | 68 |
| 6:29.3 | 9,600 | 2:01.6 | 194 | 968 | 69 |
| 6:29.3 | 12,800 | 2:01.6 | 194 | 968 | 69 |
| 6:18.5 | 16,000 | 1:58.2 | 212 | 1027 | 71 |
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Workout Graph
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