Wesley Withrow 30:06 BikeErg
14,162
Meters
30:06.2
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 70 |
| Revolution Count | 2136 |
| Power/kg | 1.86 |
| Drag Factor | 99 |
July 09, 2025 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 14,162 | 2:07.5 | 169 | 880 | 70 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 69 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 70 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 866 | 70 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 70 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 878 | 71 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 994 | 75 |
| 30:06.2 | 44 | 2:20.9 | 125 | 730 | 68 |
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Workout Graph
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